LeptiLean™ is my secret weapon for weight management. As if it were not bad enough that I need to combat cravings for sugars and starches (and yes … diet soda), even when making healthful choices there is the constant need for moderation and portion control. LeptiLean™ is an herbal and mineral supplement by AdvoCare that actually promotes a feeling of fullness and satiety and boosts the metabolism to help burn […]

We see generations of women come into Indulge, A Colour Salon 180 from Ordinary at all of our locations www.indulgesalon.com/locations  and as always we hear everything from the daughter graduating from high school, to which daughter is pregnant and the next is heart disease or ailments and which doctors they are seeing. We hear it all and we also can head off some difficult news by lending an ear or recommending certain […]

What is this Paleo, New Evolution Lifestyle everyone keeps talking about? Recently, I was given “The New Evolution Diet” written by Arthur De Vany. I had put off reading it up until last week, and even still I only read the first chapter and put the book down. I didn’t put it down because it wasn’t an interesting read, but because I’ve read so many “diet” books that claim they are the […]

We know what you’re thinking…I’ve got to get in shape; I’ve got to get that flat stomach I’ve been attempting to pull off. Here’s the trick: You must be strictly watching your consumption of food, be consistent with your workout schedule, and be willing to modify your routine. First Thing’s First: I can’t stress enough how important it is to be strict about your diet. Make a plan of attack for each day (or the whole […]

As much as I love to grow beautiful flowers, sometimes it just does not work.  I’m not sure if it’s the soil I use, too much water, not enough nurturing (I’ve heard that if you talk to your plants, they’ll grow…hmm..), or maybe I just don’t have the Martha Stewart touch. Regardless, I do what I can, and as I am pulling out the dead leaves from underneath my plant, […]