If you have ever felt that your hair “seemed” thinner than usual, you may be right. Here are some culprits: 1. Women can have breakage or hair loss caused by over doing the chemical treatments such as over highlighting on the same strands. Those women that do it themselves, you know who you are, over lap the color over previous color treated hair. This will cause the hair to weaken […]

LeptiLean™ is my secret weapon for weight management. As if it were not bad enough that I need to combat cravings for sugars and starches (and yes … diet soda), even when making healthful choices there is the constant need for moderation and portion control. LeptiLean™ is an herbal and mineral supplement by AdvoCare that actually promotes a feeling of fullness and satiety and boosts the metabolism to help burn […]

I’ve told you before about my diet Coke habit. It’s crazy really, because I know it isn’t good for me … but then, life is a little crazy … and I find myself giving into the craving for the sweetness of a soda. Let me tell you about a product line we carry at Indulge Salons that has really helped me in my constant struggle to resist the cravings, drop […]

Force yourself to enjoy a glass of red wine tonight because of the health benefits … okay, maybe it won’t require any great sacrifice on my part to imbibe in a little vino this evening. Here’s the deal: red wine is considered to be good for you (in moderation of course) because it contains the antioxidant resveratrol, which is is said to slow the oxidation process that causes aging. Grapeseeds […]