I love this event! It speaks to me on so many levels … the importance of eradicating domestic violence, the catchy play on words, the silliness of watching men try to balance in heels. Walk a Mile in Her Shoes is a national movement to raise funds and awareness to combat gender violence.  This years walk is coming up in two weeks. Scheduled for Friday May 3, the one mile […]

your feet are really saying to you! If your feet are dry and cracked, this may mean that you are standing on your feet to long  causing pressure points that the skin has built up some calluses to protect your body. Try soaking them in epsom salts if you don’t have time for a pedicure. This is the next best situation. The magnesium sulfate helps give them relief. Your feet […]